They say that God doesn't give you more than you can handle, well I do believe he is testing me this week! Just when I think one thing is going to go good in our life, BOOOOM that big black cloud comes over our head again! Thankfully I have Jen, She is my rock. I know with her love and Gods trust we can get through this.. I think in the last 4 years we have seen more bad than we needed too. All I want is to be stress free for at least 2 days! I am not asking for a month or even forever. Just a few days!
All I can do is Pray that life will get easier for us and be thankful for the awesome lil family that Jen and I have with our kids!
If you pray, please make sure to say a lil one for us... Hoping that it all gets better soon!
Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts
Sunday, June 13, 2010
Sunday, August 30, 2009
Just Breathe......
Stress... Its part of everyday life and now its a part of my life that I have to learn to control a lil better then I do now. I am the first to admit that I stress about EVERYTHING.. I stress about my life, Jen, kids, family and friends... I think that my stress is whats causing my insomnia. When its bed time instead of turning over and going to sleep, I lay there and think constantly.
Not only has stress caused me to have blood pressure issues again its now aggravating this lovely Ulcer that I have.. I really never believed that stress really made an ulcer worse until yesterday.. I am beyond stressed right now and I am learning to control it the best I can. I am trying to NOT think bout the negative in life right now but to look at what could be the positive.
I have to realize that certain things I cant control or fix, that life isn't this piece of cake that we would all like it to be.. I have to breathe in and out and just walk away from situations that I am pretty sure will end me back in agony with this dagum ulcer.
I have also been waking up after a bad dream with a horrible panic attack. I had 3 last week. I cant stand this feeling, the feeling like I cant breath.. I am pretty sure this is also due to my stress level being way up there.. I am calling the Dr first thing in the morning and going to try and get on some anxiety meds...
I guess in all reality I have to admit that I am not super Kristal and instead of worrying bout this and that, I just have to breathe.......
Not only has stress caused me to have blood pressure issues again its now aggravating this lovely Ulcer that I have.. I really never believed that stress really made an ulcer worse until yesterday.. I am beyond stressed right now and I am learning to control it the best I can. I am trying to NOT think bout the negative in life right now but to look at what could be the positive.
I have to realize that certain things I cant control or fix, that life isn't this piece of cake that we would all like it to be.. I have to breathe in and out and just walk away from situations that I am pretty sure will end me back in agony with this dagum ulcer.
I have also been waking up after a bad dream with a horrible panic attack. I had 3 last week. I cant stand this feeling, the feeling like I cant breath.. I am pretty sure this is also due to my stress level being way up there.. I am calling the Dr first thing in the morning and going to try and get on some anxiety meds...
I guess in all reality I have to admit that I am not super Kristal and instead of worrying bout this and that, I just have to breathe.......
Subscribe to:
Posts (Atom)